[1 Workbook for Personal Growth] 1pc Ncwc/Amend-Health Press Workbook for Overcoming Resentment - Mindfulness Scripts for Personal Growth, English Edition, Published 2021-04-06

Publisher : Ncwc/Amend-Health Press

Languages : English

ISBN : 0578892448

Item ID : DY522606

Origin : United States

This concise and accessible workbook stimulates reflection and uncovers the underlying reasons for bitterness discussed in Accountability and Empowerment: A Four-Step Strategy for Overcoming Resentment. By providing concise viewpoints, A Workbook for Overcoming Resentment communicates its message clearly and directly. The mindfulness exercises accompanying each viewpoint enhance understanding, empathy, and determination.

To better understand why we feel resentful and how to deal with the resulting emotions like anger, fury, and/or loathing, it is highly advised to explore Accountability and Empowerment: A Four-Step Strategy for Overcoming Resentment.